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Millennials don’t feel wealthy

Despite these gains, only 12% of millennials feel wealthy now, according to a Schwab survey. So few may feel this way because they haven’t arrived at their target net worth yet.

On average, millennials believe they need a net worth of $2.5 million to be wealthy but, as of 2022, the median net worth for those aged 35 to 44 in the U.S was $135,300. Another reason could be that many have “phantom wealth,” meaning they feel less wealthy than they are on paper because their net worth is tied up in illiquid assets.

The Federal Reserve Bank of St. Louis says a large portion of the wealth gains made by millennials has come from real estate. And housing prices, as measured by the S&P CoreLogic Case-Shiller U.S. National Home Price Index, rose about 53% over five years to Q4 2024.

They also have wealth tied up in stocks, bonds and retirement accounts such as 401(k)s. According to Fidelity, the average 401(k) balance for millennials was $62,000 in Q2 2024.

Although they may have a decent net worth, many millennials — like many Americans — still feel economically insecure. They’re worried about inflation, the political climate, global conflicts, a possible recession and the potential for a reduction in Social Security benefits.

They’re also finding it harder to make ends meet after the inflation of recent years. Plus, illiquid assets don’t exactly help with paying the bills — so they do little to remove those anxiety-inducing feelings of economic insecurity.

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Dealing with ‘phantom wealth’

So, if you’re stressed about paying your bills — despite your (phantom) wealth — what can you do about it? Perhaps the best advice is simple: Spend less than you make.

Of course, this is easier said than done. But a good way to start is by tracking your expenses. There are several apps on the market that can help with this (your bank may even offer one).

By tracking your spending, you’ll get a better sense of how much you’re actually spending on things like takeout or streaming services.

All of those small expenditures can quickly add up — and you may be surprised by how much you’re spending on them. Then, you can use that information to create a realistic budget.

But it will only be effective if you stick to it, so it’s important to find a budgeting strategy that matches your personality. Continuing to track your expenses can help determine if and when you need to tweak that budget.

If you’re still feeling financially insecure, you may want to consider looking for a side hustle or a higher-paying job to bring in additional income — though be careful not to fall for lifestyle creep, where your spending increases alongside your income.

Rather, put that extra income to good use, such as paying down high-interest debt (like loans and credit card debt) or saving for retirement.

Another way to build financial security is to build up your emergency fund (if you don’t already have one). Your emergency fund should be a liquid account, such as a high-interest savings account, with enough money to cover three to six months of expenses.

That way, if you lose your job or need to replace your roof, you’ll have easy access to cash to weather any unexpected expenses. You can also protect all of your assets with insurance, which can help you manage risk and guard against potentially devastating financial shocks.

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Vawn Himmelsbach Freelance Contributor

Vawn Himmelsbach is a journalist who has been covering tech, business and travel for more than two decades. Her work has been published in a variety of publications, including The Globe and Mail, Toronto Star, National Post, CBC News, ITbusiness, CAA Magazine, Zoomer, BOLD Magazine and Travelweek, among others.

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